5 Surprising Causes of Adult Acne

Thought you left breakouts and blemishes behind with high school? Think again! According to the American Academy of Dermatology, more than half of women over 25 still struggle with embarrassing acne. Adult acne is significantly different than the breakouts you had in...
Blemish Beware: How Peanut Butter Triggers Acne

Blemish Beware: How Peanut Butter Triggers Acne

When I meet patients or consult digitally with clients online one of the most important parts of their assessment is a review of their diet and recommendations to eliminate common food triggers of acne. While everyone appears to have unique food sensitivities that...
Why you should never use baking soda on your skin

Why you should never use baking soda on your skin

This past week I have seen a number of blogs and videos encouraging the use of baking soda to exfoliate the skin and felt the need to create a response refuting this advice. This is a popular home remedy that needs to be put to rest – do NOT put baking soda on your...