Food Sensitivity Identification and Support
Nutrition is the foundation of healthy living. The relationship between the foods we eat and our health is examined to understand the impact diet is having on our overall wellbeing. Food intolerances, deficiencies, nutritional excesses and dietary imbalances are all associated with many medical conditions. Naturopathic doctors are trained to understand the impact your diet is having on your health. With appropriate dietary modifications, specific diets and recommended nutritional supplements, many health concerns can be supported and treated effectively.
Food intolerances/sensitivities occur when the body has ingested a food that triggers the immune system to react negatively and cause inflammation. It can occur within hours or within a few days and because of this delay, it can be difficult to determine which foods are the sources of the problem. Symptoms can range from:
- Digestive symptoms: bloating, gas, constipation, diarrhea
- Skin rashes, eczema, psoriasis, chronic itching
- Headaches, migraines
- Mood disorders: hyperactivity, lack of concentration and focus
- Anxiety, depression
- Respiratory symptoms: asthma, runny nose, puffiness around eyes
- Joint pain and discomfort
