How does stress affect your skin?

How does stress affect your skin?

Have you ever noticed that when you’re stressed out, your body and your skin tend to manifest symptoms to reflect that? When your to-do list is endlessly piling up, it’s the prime time for pimples to pop up…leading to even more stress. It’s a vicious cycle…and there...
How Sugar Affects Your Skin

How Sugar Affects Your Skin

The other morning, I was discussing the impact of diet (sugar in particular) on the health of your skin with a patient of mine. She was shocked that I so firmly believe that what you eat impacts your appearance because her dermatologist had told her for years that...
What can I do before bed for beautiful skin?

What can I do before bed for beautiful skin?

Waking up with a natural glow seems pretty unattainable some days, especially if you enjoy the occasional late night Netflix binge every once in a while. That being said, there are a few nighttime beauty hacks you can try, which can definitely make morning beauty...