Are you frustrated with any of the following concerns?

  • PMS
  • Cramps and painful periods
  • Irregular periods
  • Persistent acne
  • Sleep disturbances and insomnia
  • Brain fog or difficulty concentrating
  • Constant fatigue and exhaustion
  • Mood swings and depression
  • Weight gain and abdominal fat
  • Headaches and migraines
  • Hot flashes and night sweats
  • Vaginal dryness or discomfort
  • Low libido
  • Breast tenderness
  • Fertility challenges

These symptoms are all associated with hormonal imbalance and can be corrected through a comprehensive plan developed with a Naturopathic Doctor. A thorough plan to identify and address hormonal imbalances may include hormone testing (salivary test or DUTCH test), dietary modifications and nutritional support, bio identical hormones (bHRT), targeted supplementation, acupuncture, and stress management techniques.


Hormone Testing

Hormone testing is helpful for finding out if hormone levels are optimal for health and can be critical for definitively assessing the underlying cause of your concerns.

I offer a variety of methods for testing and assessing hormone levels in both men and women including salivary, urine and blood tests.

Targeted Supplementation & Botanical Medicine

All supplement and botanical medicine recommendations are made with consideration to your particular needs. Great care is taken to ensure that the most efficacious and effective products at the proper dose are prescribed.

Dietary Modifications and Nutrition

Customization is key when putting together a nutrition plan for a patient. I take into consideration not only your concerns but also your lifestyle and preferences so that changes are easily implemented into your daily life.


Acupuncture is an ancient technique of Chinese medicine that more and more people are turning to for relief from various illnesses and maladies. While its applications are many, acupuncture has proven especially effective in the safe and natural treatment of all types of hormonal imbalances.

Bioidentical Hormone Replacement Therapy (bHRT)
The growing interest in a more natural approach to hormone regulation has drawn attention to bioidentical hormones.
These hormones are identical in molecular structure to the hormones made in the body and are made from a plant chemical extracted from yams and soy.
Bioidentical hormone therapy (BHRT) is often referred to as “natural hormone therapy” because these hormones act in the body just like the hormones we naturally produce.  The body can’t distinguish bioidentical hormones from the ones it makes  on it’s own.
Bioidentical hormones are FDA and Health Canada approved, and diminish many of the health risks and concerns associated with common hormone replacement therapy.
BHRT is suitable for both men and women.
The content of this website is intended for informational purposes. The information presented does not replace medical advice given to you by your personal doctor. Information on this site should not be used to diagnose or treat. Before starting any new dietary, exercise or lifestyle regimens you should consult your primary medical provider.